The powerful live coaching sessions take place twice a week and last about 90 minutes. Here we deal intensively with self-love, mindset, inner peace and relationships . Instead of gray theory, it goes directly into practical implementation.
You start your journey with a 1:1 onboarding call , so that you benefit from the personal support from my team and I from the very first minute. In addition to weekly coaching, the coaching Journey includes regular and scheduled check-in calls so that you can record your progress and achieve your goals 100%.
Your environment is constantly coming around the corner with important decisions and although you have always had a plan so far, you don’t know where to start or where the journey will go!
You want to change that so that you feel really good in your 30s again? I would love to help you find answers.
Together we look at your lifestyle so that you feel more clarity and connection again – without having to turn your whole life upside down.
And you gain that through coaching with me.
Your coach is your very personal sparring partner who listens, questions and meets challenges that arise with you. And sometimes gives you the necessary impetus in a motivating way if you get stuck yourself .
Develop a positive MINDSET and discover your true potential. Through optimistic and friendly thoughts you create your strongest self and develop a new self-image. The goal: You feel connected to yourself and lead a fulfilling life full of clarity and calm.
Let’s find out together what you need and how I can help you with it. We all know how tough it is to stay on track when life gets stressful. But with the right mindset and a little help, you can overcome any challenge. That’s where our coaching comes in. We’ll work with you to develop the strength and resilience you need to succeed, no matter what life throws your way.
In just 3 months you will gain more clarity about yourself and the life you want to lead. The be-all and end-all of the coaching process is the precise formulation of the coaching goal. The goal sets the direction of the coaching and is one of the biggest motivators for the client.
The first step in the coaching process is to deal directly with the problem. This can be done by talking to the person who is causing the problem for a solution together.
After delving into the problem, we can discover a solution. We probe deep to unearth an answer that will help us move forward with confidence and optimism.
The coaching process is all about setting and achieving goals. By taking the time to formulate your goals precisely, you will be well on your way to success.
Have you ever wondered how values influence your decisions? No? You’ll be surprised!
The workbook guides you step by step through your work and private life with the aim that you will know your 3 most important values at the end.
With the help of the value tree you can see what drives you in life and gain clarity about what is really important to you.
In the course of life, your values can change depending on your life situation. You can therefore use the workbook again and again if you need orientation.
The workbook is my little thank you for your entry in my newsletter distribution list!
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